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Before you jump to Super Easy Blueberry Cake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that a number of specific foods are great for improving the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This particular antioxidant helps your body to be better at processing your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to accumulate in your body and or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.
There are many foods that you can include in your diet that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to super easy blueberry cake recipe. To make super easy blueberry cake you only need 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Super Easy Blueberry Cake:
- Provide 1 box of yellow cake mix.
- You need 1 can of blueberry pie filling.
- Use 3 of eggs.
Instructions to make Super Easy Blueberry Cake:
- Mix all ingredients in a large bowl.
- Pour into a 9×13 baking dish.
- Bake at 350° for 35 min.
- Let cool and serve.
- This is great with any cake mix and any pie filling so mix and match your favorite flavors..
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