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Before you jump to Salmon – Bacon – Pasta recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how crucial it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart be healthier? Keep reading to learn which foods are best for your heart.
Believe it or not, beans are truly effective for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss the meat.
There are many foods that you can include in your diet that will be good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially great, however, for improving your heart health. Try incorporating these foods in your diet on a regular basis. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to salmon – bacon – pasta recipe. You can have salmon – bacon – pasta using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Salmon – Bacon – Pasta:
- Take 1 package of Pasta (of your choice).
- Use 1 package of Bacon.
- Get 250 grams of Salmon (cut into small pieces).
- You need 1 of Medium Onion chopped.
- Take 3 of Fresh Tomatoes diced.
- Provide of Basil.
- Provide 3 cloves of Garlic diced.
- Prepare 1/2 cup of Olive Oil.
- Get of Salt.
- Use of Pepper.
- Use 1 cup of grated Kefalotyri or Parmesan Cheese.
Steps to make Salmon – Bacon – Pasta:
- In a large sauce pan boil pasta in salted water. Drain and place into an oiled brushed baking pan..
- Take a large skillet add 5 tablespoons of olive oil, onion, garlic, salmon, bacon, tomatoes, salt and pepper, basically all the ingredients and stir for 15 minutes. Toss sauce into pasta, along with the olive oil that is left over, and stir so it is spread throughout the pasta..
- Bake for 1/2 hour and then cover with a piece of Aluminum foil so that the pasta does not dry while baking. Bake for another 15 minutes. Top with Kefalotyri or Parmesan Cheese and Basil. I hope you enjoy this simple dish. Kali Orexei!!! 🙂.
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