Recipe: Yummy Mexican inspired seasoned rice

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Mexican inspired seasoned rice

Before you jump to Mexican inspired seasoned rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know how essential it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep on reading.

Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your arteries and cause heart problems. That, basically, helps your heart be in great condition.

There are many foods that you can include in your diet that are beneficial for your body. No doubt, the foods listed in this article can help your body in numerous ways. The foods mentioned are especially good for the heart, however. Incorporate these heart-healthy in your diet each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to mexican inspired seasoned rice recipe. You can cook mexican inspired seasoned rice using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Mexican inspired seasoned rice:

  1. Prepare 2 cups of rice.
  2. Take 2 tablespoons of oil.
  3. You need 1/2 cup of diced white onion.
  4. Prepare 3 of gloves garlic, chopped.
  5. Prepare 4 cups of broth, water (chicken).
  6. Take 1 of bay leaf.
  7. Take 1 teaspoon of sea salt.
  8. Get 2 of fresh seranno or jalapeno peppers, whole.

Instructions to make Mexican inspired seasoned rice:

  1. Saute rice in oil til lightly browned.
  2. Add onion and garlic, stir 1-2 minutes.
  3. Add remaining ingredients and bring to a boil.
  4. Reduce heat and simmer 5 min.
  5. Cover and simmer 15 min.
  6. Turn off and rest 10 min more. Fluff rice and serve..

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