How to Make Perfect Tomato Salmon Pasta

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Tomato Salmon Pasta

Before you jump to Tomato Salmon Pasta recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that the body needs a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that can help your heart remain healthy. Appleas have tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent. This is an awesome number for someone who desires his or her heart to be healthier.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in many ways. These foods are especially good for the heart, though. Introduce these healthy foods into your diet on a regular basis. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to tomato salmon pasta recipe. To make tomato salmon pasta you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Tomato Salmon Pasta:

  1. You need of gluten free pasta.
  2. Take of salmon steaks.
  3. You need of garlic cloves minced.
  4. You need of small onion chopped.
  5. Prepare of cherry tomatoes halved.
  6. You need of tsps lemon juice.
  7. You need of chilli flakes.
  8. You need of basil.
  9. Provide of dairy free cream.
  10. Get of salt and pepper for seasoning.
  11. Use of large handful fresh rocket.
  12. Use of balsamic glaze.

Instructions to make Tomato Salmon Pasta:

  1. Cook the pasta per the instruction on the packet and set aside Heat a tablespoon of olive oil in a shallow pan Sear the salmon steaks for 4 minutes on each side.
  2. Add olive oil to a saucepan over a medium heat Sauté the garlic and onion for 5 minutes Add in the tomatoes, lemon juice, chilli flakes and basil Pour over the cream and simmer for 5 minutes Season to taste.
  3. Stir in the cooked pasta Plate the pasta, top with the salmon steak, some fresh rocket and a drizzle of balsamic glaze.

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