Recipe: Yummy Spaghetti And Salmon In Mango Sauce

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Spaghetti And Salmon In Mango Sauce

Before you jump to Spaghetti And Salmon In Mango Sauce recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? Today, you will learn which foods are beneficial for your heart.

Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples contain plenty of great stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. That’s a fantastic number if you’re endeavoring to improve the health of your heart!

There are tons of foods that you can add to your diet that will be great for your body. No doubt, the foods cited in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, however. Start consuming these hearty foods every day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to spaghetti and salmon in mango sauce recipe. To cook spaghetti and salmon in mango sauce you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Spaghetti And Salmon In Mango Sauce:

  1. You need of SALMON OPTION.
  2. Take 1 of salmon belly or fillet.
  3. Take of pasta optional.
  4. Take 1 cup of angel hair pasta.
  5. Take of MANGO SAUCE.
  6. Prepare 2 cup of fresh mango puree.
  7. Provide 4 tbsp of salmon juice from baking the salmon.
  8. Use 2 tbsp of lemon juice.
  9. Provide of garnish.
  10. Take 1 tbsp of fresh coriander leaf.
  11. You need 1 cup of fresh mango cube.
  12. Take 1 tbsp of Orange zest.

Steps to make Spaghetti And Salmon In Mango Sauce:

  1. baked salmon then flake into big chunk then set aside reserving the baked salmon juice.
  2. pour mango puree onto baking dish and mix with salmon juice from earlier baking and lemon juice then mix well then baked for anothet 5 minute.
  3. Cook pasta then drain.
  4. To serve on cooked pasta top salmon with fresh mango cube then top with mango sauce then garnish.

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