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Before you jump to Salmon Soy Sauce Pasta recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body requires a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Your heart can benefit if you eat blueberries. You should know that blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as possible.
There are many foods that you can include in your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. These foods are essentially good for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to salmon soy sauce pasta recipe. You can have salmon soy sauce pasta using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Salmon Soy Sauce Pasta:
- Prepare of spaghetti (De Cecco 0.9mm).
- Use of Spring Onion.
- Prepare of cut green onion.
- Provide of Salmon.
- Get of Tomato.
- Get of sesame oil.
- Provide of soy sauce.
- You need of sugar.
- You need of garlic.
- You need of Pepper.
Steps to make Salmon Soy Sauce Pasta:
- Cut spring onion and soak in water..
- Cut garlic very small and mix seasonings to make pasta sauce..
- Cut salmon and drain spring onion..
- I choose very thin spaghetti and boil salted water. Wash in cold water..
- Mix with pasta sauce..
- Garnish with onions and salmon. Mix well and eat. Enjoy!.
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