Easiest Way to Cook Appetizing The Bomb Roast Beef

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The Bomb Roast Beef

Before you jump to The Bomb Roast Beef recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? Go on reading to find out which foods are best for your heart.

Beans–seriously–are super great for your heart. The after effects of eating beans might not be so pleasant to smell, but they’re good for your body. This does not mean, though, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, though, is that having kidney beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your beefburgers and chicken.

There are many foods that you can consume that are good for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially wonderful, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to the bomb roast beef recipe. You can cook the bomb roast beef using 11 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare The Bomb Roast Beef:

  1. Provide 3-4 pound of Rump Roast.
  2. Provide 2 cups of Water.
  3. Prepare 15 oz of Tomatoes Sauce.
  4. Take 1 of Onion Cut Into Large Pieces.
  5. Use 2 of Green Peppers Cut Into Large Pieces.
  6. Prepare 2 Tsp of Crushed Red Pepper.
  7. You need 1 Tsp of Salt.
  8. Use 1/2 Tsp of garlic.
  9. Get 1 Tsp of Oregano.
  10. Prepare 1/4 Tsp of Anise Seed.
  11. Take 1/4 Tsp of Sage.

Instructions to make The Bomb Roast Beef:

  1. Bake roast in 350 degree oven until done (usually an hour& a half to two hours). Put water, sauce, onion, green pepper and spices in crockpot and allow them to cook on low while beef is baking. When beef is done, slice and put in crockpot with sauce. Let beef cook in sauce for 2 hours. Serve on french bread..

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