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Before you jump to Crockpot – " Beef Pot Roast " recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how essential it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help your heart be healthier? Keep on reading to learn which foods are beneficial for your heart.
Believe it or not, beans are so great for your heart. The after effects of eating them might not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, however, that just eating beans will undo the harmful effects of eating junk foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Luckily, beans are really tasty and you never know…you might not even miss consuming real meat.
There are many foods that you can eat that will be great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start consuming these health food on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to crockpot – " beef pot roast " recipe. You can cook crockpot – " beef pot roast " using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Crockpot – " Beef Pot Roast ":
- You need 4 of -6 medium potatoes-peeled & quartered.
- Get 1 of large onion – peeled – quartered.
- Use 1 cup of baby carrots.
- Use 1 cup of celery- sliced.
- Take 2 of garlic cloves.
- Prepare 1 cup of water.
- Prepare 1 of salt – pepper.
- Provide 1 of chuck roast( bone in) or your favorite roast (3-4 lb. ).
Instructions to make Crockpot – " Beef Pot Roast ":
- Prep veggies. Then lay them in bottom of crockpot (6 qt) . Add water. Sprinkle salt- pepper on top of them..
- Salt – pepper your roast a little bit. Then lay on top of veggies. Put on lid..
- Put your crockpot on Low 6-8 hours. Or until your roast is the doneness you like..
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