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Before you jump to Beef Pot Roast in a Slow Cooker recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Blueberries are great for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause problems for your heart. This, then, makes your heart healthy.
There are lots of foods out there that that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially great, however, for improving your heart health. Try incorporating these foods in your diet regularly. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to beef pot roast in a slow cooker recipe. You can have beef pot roast in a slow cooker using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Beef Pot Roast in a Slow Cooker:
- Get 3 lb of Chuck Roast.
- Take 1 envelope of Knorr Vegetable Soup Mix.
- Take 2 cup of beef stock.
- Use 1 tsp of Granulated Garlic.
- You need of salt.
- You need of ground black pepper.
Instructions to make Beef Pot Roast in a Slow Cooker:
- Place beef in slow cooker.
- Sprinkle with salt, pepper and garlic.
- Mix soup mix with stock.
- Pour over roast.
- Cook on low for 8 hours, or until roast is tender and easily pulls apart.
- Use juice take gravy, serve over mashed potatoes..
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