Easiest Way to Cook Tasty 4 Ingredient Frozen Instant Pot Roast and Potatoes

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4 Ingredient Frozen Instant Pot Roast and Potatoes

Before you jump to 4 Ingredient Frozen Instant Pot Roast and Potatoes recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware of how essential it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for improving the health of your heart? Continue reading to learn which foods are great for your heart.

Know that blueberries are great for the health of your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene performs very much like the resveratrol found in grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not amass in your system and or cause heart problems. This, basically, makes your heart as healthy as possible.

There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet each day. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to 4 ingredient frozen instant pot roast and potatoes recipe. To cook 4 ingredient frozen instant pot roast and potatoes you need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 4 Ingredient Frozen Instant Pot Roast and Potatoes:

  1. You need 1 3/4 cup of beef broth (or 1 3/4 cup water plus 1 3/4 tsp Better than Bouillon Beef Base).
  2. Take 2 of –3 pounds of beef chuck roast (frozen or thawed).
  3. Provide 4 of –5 medium russet potatoes, peeled and quartered.
  4. Provide 1 Tbsp of steak seasoning.
  5. Take of Optional: cornstarch and water for thickening the gravy.

Steps to make 4 Ingredient Frozen Instant Pot Roast and Potatoes:

  1. Pour the broth into the bottom of your Instant Pot. If your roast is frozen, place the trivet in the bottom of the Instant Pot and then place the roast on top of the trivet. If your roast is thawed, you can place it directly in the bottom of the Instant Pot in the broth..
  2. Cover and secure the lid. Make sure valve is set to “sealing.” Set the manual/pressure cook button (high pressure) to 70 minutes for a 2 pound roast and 80 minutes for a 3 pound roast (add 10 minutes for each additional pound of roast). While the meat is cooking, prepare the potatoes. When the timer beeps perform a quick release, moving the valve from “sealing” to “venting.”.
  3. Open the lid and remove the trivet. Place the meat in the bottom of the Instant Pot. Season it with half of the steak seasoning. Add in the potatoes and carrots and season them with the rest of the steak seasoning. Cover the pot and secure the lid. Make sure valve is on “sealing.” Cook on manual (high pressure) for another 4 minutes. Let the pot sit for at least 10 minutes (up to 20 minutes for ultimate roast tenderness) after the timer beeps before releasing the pressure. Release the pressure.
  4. Scoop the vegetables and arrange on the sides of a platter. Slice or shred the meat and place on the middle of the platter. Salt and pepper to taste..
  5. Prepare the gravy by using the liquid left in the Instant Pot. Turn the Instant Pot to “saute.” Mix 2 Tbsp cornstarch and 2 Tbsp water in a small bowl and then stir the cornstarch slurry into the Instant Pot. Whisk the mixture until it’s smooth. Continue whisking until the gravy is thickened. Serve gravy with the roast, potatoes and carrots..

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