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Before you jump to Pork Rib Sinigang recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you must have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Fish is more or less the healthiest food out there. You probably already know this since you’ve likely been told to see to it that you consume fish at least two times a week. This is especially true for people with heart problems or are worrying that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in a couple of meals each week.
There are many foods that you can include in your diet that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to pork rib sinigang recipe. You can cook pork rib sinigang using 15 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Rib Sinigang:
- Take of Pork Ribs.
- Prepare of Kangkong Leaves (river spinach, water spinach, swamp cabbage).
- Prepare of Labanos (radish).
- You need of Gabi (taro root).
- Use of Okra (lady's fingers or gumbo).
- Get of Tomato.
- Take of Red Onion (Bermuda Onion).
- Prepare of Salt.
- Get of Patis (fish sauce).
- Get of Option 1 Tamarind Stock (Instant).
- Prepare of Knorr Sinigang Mix (44 grams).
- You need of Hot Water.
- Provide of Option 2 Tamarind Stock (Natural).
- Use of Tamarind.
- Take of Water.
Steps to make Pork Rib Sinigang:
- OPTION 1 TAMARIND STOCK: If using the instant tamarind stock, dissolve half of the packet of Knorr Sinigang Mix into 3 cups of hot water. Set aside..
- OPTION 2 TAMARIND STOCK: If using the natural tamarind stock, you would have to prepare it before starting with the main dish. Wash thoroughly and then boil the large tamarinds in 2 cups of water over medium heat until very tender. Make sure to cover the pot to avoid the water from evaporating; and when it does, just add half cups at a time. Once tender, remove the tamarind from the pot and set aside for awhile. Get a large metal strainer and put it over the pot where you boiled the tamarind. Put the tamarind on the strainer and squeeze the juice into the pot. Do not worry about the shells as they would easily break with the pressure applied during squeezing. Once the tamarind juice is thoroughly extracted, discard the shell and seeds from the strainer. Set aside the tamarind stock. It would be best for you to prepare extra stock so you can use it to enhance flavor if you wish to increase the amount of soup..
- PREPARATION 1: Slice the meaty parts of the pork ribs into cubes and leave the bony parts the way they are..
- PREPARATION 2: Wash and detach the kangkong leaves from the stalk. You may slice the soft parts off the stalk but make sure to leave out the hard parts..
- PREPARATION 3: Wash, peel and slice the labanos crosswise to make flat round pieces. Wash and slice the okra crosswise to make cylindrical pieces..
- PREPARATION 4: Wash, peel and slice the gabi into large cubes..
- PREPARATION 5: Slice the tomatoes into quarters or eighths, whichever suits you for sauteing; and dice the onions..
- Saute the pork in tomatoes and onions. Allow the surface of the pork to cook, constantly mixing until the tomatoes are soft and the onion is clear..
- Add the tamarind stock into the sauteed pork. Mix thoroughly and cover. Allow the pork to cook completely until tender..
- Add the gabi, labanos and okra. Cook until the gabi and okra are tender and the labanos is clear. To prevent the stock from drying up, add half cups of water at a time..
- Enhance the flavor through adding the left-over sinigang mix or extra tamarind stock. Balance the flavor out using salt or patis. The natural taste of the soup is flavorfully sour, so it is best to add the remaining sinigang mix or tamarind stock gradually for you to capture what suits your taste well..
- Finally, pitch in the kangkong leaves and let it simmer for 2 to 3 minutes in low fire. Do not overcook the kangkong by putting it in the soup longer. Remember that it cooks some more even after putting the pot out of the fire..
- Enjoy the dish with steamed rice; and this dish could also be nicely paired up with "lechon kawali" (deep fried pork belly)..
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