Easiest Way to Make Tasty 西洋菜排骨汤 Watercress Pork Rib Soup

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西洋菜排骨汤 Watercress Pork Rib Soup

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Be aware that blueberries are fantastic for the health of your heart. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. This, essentially, makes your heart healthy.

There are lots of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to 西洋菜排骨汤 watercress pork rib soup recipe. To make 西洋菜排骨汤 watercress pork rib soup you only need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make 西洋菜排骨汤 Watercress Pork Rib Soup:

  1. Prepare of 西洋菜 Watercress (200g).
  2. Prepare of 萝卜 Carrot (1).
  3. Provide of 排骨 Pork ribs (250g).
  4. Take of 红枣 Red dates (4-6).

Steps to make 西洋菜排骨汤 Watercress Pork Rib Soup:

  1. 汆烫排骨 Blanch pork ribs with hot water.
  2. 把所有材料和水放入压力锅,加1小搓盐,煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins.

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