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Before you jump to Apple tart recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. However, are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Be aware that blueberries are terrific for your heart. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. When your body is efficient at breaking down these things, they won’t build up in your system and or cause heart problems. That, in turn, helps your heart be healthy.
There are a whole lot of foods that you can eat that will be great for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to begin eating these hearty foods every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to apple tart recipe. You can cook apple tart using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Apple tart:
- Get of For the dough.
- Take of tees backing powder.
- Take of butter.
- You need of sugar.
- Prepare of if salt.
- Prepare of egg.
- Take of For the garnish.
- Use of apples.
- Use of Juice of a lemon.
- Get of calvados.
- Get of sugar.
- Take of teesp cinnamon.
- Take of chopper hazelnut.
- Get of marmalade.
Steps to make Apple tart:
- Mix the flour with the yeast and sift into a bowl. Add the butter in hazelnuts and stir in kneading. Add sugar, salt and egg, and knead until smooth. Form a ball with the dough and enclopper in food film. let stand for 1 hour fresh..
- Meanwhile, peel the apples, remove the heart quarts. drizzle gently with the lemon juice..
- Spread the dough, pinch with a fork..
- Arrange the apple quarters fan-shaped on the dough. sprinkle with calvados. mix the sugar and cinnamon with the hazelnuts, and sprinkle the apples with the mixture.
- Put the pie about 45 minutes in the oven. let cool, then baste with the apricot jam slightly warmed..
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