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Before you jump to Easy Chocolate Banana Cake! recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you must have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are good for improving the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? Apples contain many minerals and elements that keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. That’s a fantastic number if you’re trying to make your heart healthy!
There are many foods that you can add to your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to easy chocolate banana cake! recipe. To make easy chocolate banana cake! you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy Chocolate Banana Cake!:
- Take 100 grams of caster or superfine sugar.
- Get 50 grams of cocoa.
- You need 1 of egg, beaten.
- Get 1 tsp of vanilla extract.
- Prepare 125 grams of butter.
- Use 2 of bananas, mashed.
- Use 190 grams of self-raising flour.
- Prepare 50 ml of milk.
Instructions to make Easy Chocolate Banana Cake!:
- Grease a 2lb loaf tin. Melt butter, add sugar, cocoa and vanilla in a saucepan over a medium heat..
- Remove from heat and mix in the mashed bananas. Add the egg, mix well. Stir in the flour and the milk..
- Pour into tin, sprinkle with a teaspoon of sugar to give a crunch topping if liked. Bake at 160 C Fan assisted/150 conventional oven, for 45 minutes, or until a skewer comes out clean..
- Leave cool and enjoy!!.
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