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Before you jump to Easy fruit cake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you must have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain many great stuff in them to help keep your heart healthy. Apples are known to contain loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating a single Red Delicious apple every day can cause as much as an eight percent decrease in your LDL cholesterol levels. This is an awesome number for someone who wants his or her heart to be healthier.
There are plenty of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin incorporating these heart-healthy in your diet daily. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to easy fruit cake recipe. You can cook easy fruit cake using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy fruit cake:
- Prepare of Mixed dried fruit.
- Get of Chocolate milk.
- Use of Cake flour.
Steps to make Easy fruit cake:
- Soak mixed dried fruit in the chocolate milk overnight..
- Bake: turn on oven at 150C for 10 minutes.
- Add cake flour into mixed fruit bowl and mix well.
- Pour in a round mould and bake at 150C for 70 minutes or until cooked, turn off the oven and leave the cake in the oven for 30 minutes..
- Done, enjoy.
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