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Before you jump to Heartwarming Cauliflower and Cabbage Soup recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you’ve been writing everything down and still aren’t reducing your weight? You can observe your food the right way or the wrong way. A food journal is a lot more than just a basic list of the foods you eat during a day. You must keep track of a few other very important information. Here are some hints that you can employ to help your food tracking be more successful.
What sort of feelings are you in while you eat? Write it down! This can help you figure out when you use foods to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose if you are in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to heartwarming cauliflower and cabbage soup recipe. You can have heartwarming cauliflower and cabbage soup using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Heartwarming Cauliflower and Cabbage Soup:
- Get 1 Cauliflower
- You need 1/4 Cabbage
- Prepare 2 slice Bacon
- Use 2 Consommé cubes
- Get 10 grams Butter
- Get 800 ml Hot water
- Take 1 Krazy Salt (optional)
Instructions to make Heartwarming Cauliflower and Cabbage Soup:
- Cut the cauliflower and the cabbage into bite-size pieces. Cut the bacon into 1 cm strips.
- Add all the ingredients from Step 1 into a pot with boiling water. Add the consommé cubes as well. Sprinkle lightly with Krazy Salt if you have it.
- Bring to a boil, add butter, and simmer over low heat.
- I leave the soup in a thermal cooker for 2 hours ~ half a day at my house. If you don't have a thermal cooker, simmer until the vegetables are soft enough according to your taste, and you're done.
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