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Before you jump to Lemon coriander soup recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. One example is that, after following your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you’ve been writing everything down and still aren’t losing weight? You can observe your meals the correct way or the incorrect way. A food log is more than just a simple list of the foods you eat during a day. You need to write down other important pieces of information as well. Here are a number of the things you need to do to be more productive at food tracking.
What sort of feelings are you in when you eat? Write it down! This can show you whether you use food to solve emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let’s go back to lemon coriander soup recipe. To make lemon coriander soup you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Lemon coriander soup:
- Take 1 tbsp Butter
- Prepare 1 tsp Chopped ginger and garlic
- Use 1 green chilli chopped
- Prepare 1 small onion chopped
- Prepare as needed Vegetables of your choice i just used spring onions
- Provide 1 cup vegetable stock
- Prepare 1 tsp cornflour mixed in water
- Prepare 1/2 lemon juice
- Provide 1/4 cup coriander chopped
Steps to make Lemon coriander soup:
- In a pan add butter heat it add ginger and garlic, green chillies and onions saute then add veggies saute a bit then add stock, lemon juice, salt and cornflour mixed in water, let it cook for a while then add coriander leaves and stir and cook till boil…
- It's ready to serve…
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