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Seafood Chowder
Seafood Chowder

Before you jump to Seafood Chowder recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day that you eat items. This can help you figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you could notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is unbelievably useful because realizing when you’re vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

What sort of mood are you in while you eat? Write it down! This really helps to show you whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to seafood chowder recipe. You can have seafood chowder using 20 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Seafood Chowder:
  1. You need 1 Haddock filet, cut into cubes
  2. Use 400 grams Large peeled prawns
  3. Get 200 grams Muscle meat ( I used frozen)
  4. Prepare 400 grams Calamari
  5. Get 1 can Condensed Chicken or chicken and mushroom soup
  6. Prepare 1 can Whole corn
  7. Take 2 tsp Fresh thyme. Finely chopped
  8. Use 2 tsp Fresh parsley finely chopped
  9. Take 1 tsp Crushed garlic
  10. Take 250 ml Fresh cream
  11. You need 1 Salt
  12. Prepare 1 Black pepper
  13. Prepare 1/2 Red pepper chopped roughly
  14. Prepare 1/2 Yellow pepper chopped
  15. Provide 2 large Carrots. Peeled and chopped
  16. Provide 2 medium Potatoes. Peeled and chopped
  17. You need 1/2 packages Bacon chopped
  18. Provide 1/2 tsp Dried sage
  19. Provide 1 Chili finely chopped
  20. Get 1/2 packages Fresh button mushrooms
Instructions to make Seafood Chowder:
  1. Fry bacon bits for a few minutes. Add prawns to pan and fry until colour changes ( about 3/4 minutes). Place in slow cooker. All ingredients except for cream. Do not drain the corn, add liquid to the pot. Add 1/2 can of water to the soup can and rinse out into the pot. Cook on low for 5 hours. Take out half of the chowder and blend with stick blender. Be careful to throw prawns and calamari back into the pot whole. This will thicken the chowder. Add cream and cook for a further 15 minutes.

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