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Before you jump to Tomato carrot soup recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time it is whenever you eat. This will help you find out just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you might notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You may possibly also be able to recognize when you are eating in order to have something to do. This is unbelievably valuable because knowing when you’re vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What sort of feelings are you in while you eat? Write it down! This could show you whether you use foods to solve emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. Many individuals will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to tomato carrot soup recipe. To cook tomato carrot soup you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tomato carrot soup:
- Use 2-3 Tomato -
- Use 1 Carrot -
- Take 1 inch stick Ginger -
- Prepare 1 Chopped onion -
- Provide 2 tsp Corn flour -
- Get 1 tbsp Clarified butterutter -
- Get 1/4 tsp Black pepper powder -
- You need to taste Salt -
- Use 1 tbsp Fresh cream -
- Provide 1 tsp Coriander leaves -
Steps to make Tomato carrot soup:
- Wash and chop tomatoes and carrot
- Heat clarified butter in a pressure cooker add tomato,carrot,ginger,onion and three cup of water and cook for ten mins.
- Once cooled,blend in the blender.
- Heat a pan and add soup and salt and bring to boil
- Mix corn flour in 1/2 cup of water and add into the soup and cook for five mins.
- Turn off the flame and add black pepper powder and fresh cream garnish with coriander leaves.
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